Corporate Vitality Co.
Supporting Manchester's desk-based professionals

The desk workerReset

Practical workplace sessions for office teams. Personalised 1:1 coaching for busy professionals and business owners. Strength, mobility and sustainable habits that fit around working life.

Book a call See our services
Or call +44 (0)7898 260754
Office worker in a blazer stretching her neck at a bright desk overlooking Manchester Town Hall

Long days at a desk take a toll.

Hours of sitting and screen time often show up as stiff necks, tight hips, sore backs and flagging energy by mid-afternoon.

Most people know they should move more, but busy days make it hard. Corporate Vitality Co. supports office teams with on-site group sessions and individual professionals with gym-based and online coaching.

What we deliver

For your team. For you.

How it works

Group sessions: from call to session

  1. 01

    Book a call

    We learn about your team, building and schedule.

  2. 02

    Find the space

    A studio or empty office with yoga mats is all we need.

  3. 03

    Share with your team

    Your business shares our supplied booking link with staff through your in-house communications. We also supply flyers and posters.

  4. 04

    Sessions run

    25 minutes to 1 hour, at a time that suits your team.

Coach watching a client step over a hurdle cord during a movement screening, clipboard in hand
Why work with us

Small changes, felt every day

  • Reduce aches & pains

    Practical habits and movement that help ease common desk-related stiffness in necks, shoulders and backs.

  • Improve wellbeing

    Short, sociable sessions that give staff a genuine break and leave them feeling better.

  • Boost productivity

    People who move more through the day tend to keep their energy and focus into the afternoon.

  • Delivered on site, no travel for staff
  • Flexible session lengths that fit around lunch breaks and meetings
  • Accessible for all fitness levels, no gym kit needed
  • Led by qualified coaches

Who it's for

  • Office managers
  • HR and people teams
  • Facilities and building managers
  • Workplace and tenant experience teams
  • Individual professionals
  • Business owners
Modern glass office towers and red brick buildings in Manchester city centre at sunset

Based in Manchester city centre, supporting office teams and individual professionals across Greater Manchester.

Meet the head coaches

Qualified, practical, friendly

Meet the team

Book a call

Whether you're enquiring for your team or yourself, tell us what you have in mind and we'll arrange an initial call.

What happens next

  1. 1Tell us what you're looking for and we'll get back to you.
  2. 2An initial call to understand your goals and schedule.
  3. 3We recommend suitable options and agree the next steps with you.
+44 (0)7898 260754